Chiropractic Care: A Movement Packed Formula for Everyone

Some people want to do something to improve their health before the stress gets the best of them. Others look for ways to care for their mind and body when faced with discomfort from a health challenge. The reality is that life shifts happen regularly and every choice that is made will directly impact the quality of experience with which we move through life.

Go Beyond the Physical Change with Chiropractic Adjustment

Chiropractic care specializes in shifting the way people move through life. When a person is given a chiropractic adjustment, there is something beyond the physical change that takes place within. The adjustment is intended to ignite clarity and connect the material with the spiritual self. This translates most importantly when people are off the table and out living in their environment.

As human beings, it is often difficult to observe the misalignments within, which chiropractors refer to as subluxations. The subluxations or internal misalignments in spine and mind often are created so that we can better know ourselves. Life is often lived through relativity of what is and what is not. When a chiropractic adjustment is delivered to a vital point in the spine, the person can relate to the area in a new way.

 Dr. Irina performing chiropractic adjustments.

Dr. Irina performing chiropractic adjustments.

Chiropractic Adjustment is a Personal Feeling

There have been many documented benefits produced by Chiropractors interested in sharing the experiences observed in their practice, with the world who still can’t seem to find out why they would visit a chiropractor. In actuality, however, the healing takes place on different levels for everyone because the adjustment is such a personal thing. We have heard people sharing that the care received at The Shift helps them feel more accountable to align with every action they make. That the attention supports the processes they are engaging in, with freshness and newfound flexibility.

As doctors of Chiropractic, there is an additional component that extends beyond the table and that is the educational process that one goes through in learning about how the body is designed to move. With a heightened understanding of the required ingredients for efficient functional movement, people can apply better body mechanics to their everyday life.

How you treat yourself determines your level of general well being. If you are currently struggling with your health, then it is vital to discover what you need to regain and maintain your health. Of course, we would love support and guide you through in this process.

 Dr. Irina and Dr. Ben, your Oakland chiropractors.

Dr. Irina and Dr. Ben, your Oakland chiropractors.

How The Shift Chiropractic Helps

In our office, chiropractic care is the catalyst that fuels an integrated whole body-mind approach.

By respecting the diverse needs and interests of our community, The Shift Chiropractic serves to help others learn skills to care for themselves without dependence on external resources. With ongoing workshops that provide practical, life-enhancing suggestions, The Shift promotes community wellness and support for all matters about health and healing.

By focusing on the power of movement and its role in brain-body connection, the shift chiropractic is here to assist in strategy implementation for all who are seeking to achieve their health potential.

The care offered at The Shift reaches out to touch all aspects of one’s life. Focusing on what is working right is where we start. We are not in this to torture people by eliminating the things they love. We are in this to help people heal naturally and lovingly together. We think it would be a perfect health choice to get involved in The Shift that is happening here in Downtown Oakland.

At The Shift, we encourage everyone to see beyond their pain and appreciate the importance of longevity and goal to achieve sustainable long-term results, so more extended plans are available.

Acquiring life skills that are transferable throughout life is a vital component to any holistic health care plan. Call us if you are interested in learning more about upcoming events or ways to engage.

 Ingredients to Regain Health.

Ingredients to Regain Health.

20 Ingredients to Regain and Maintain Health

To keep it real: Living healthy is not easy. It is not complicated. It is desirable and well deserved.

Below we have listed 20 ingredients to regain and maintain health:

  1. Kelp

  2. Kale

  3. Spinach

  4. Parsley

  5. Ginger

  6. Mushroom

  7. Avocado

  8. Almonds

  9. Olive Oil

  10. Dairy Products (yogurt, milk, etc.)

  11. Aloe Vera

  12. Raw Honey

  13. Chia Seeds

  14. Lemons

  15. Sea Salt

  16. Seaweed

  17. Beets

  18. Turkey breasts

  19. Chicken breasts

  20. Fish (Tilapia, trout, etc.)

We believe that this guide will save time and money from less sick days and will eliminate dependency on others to get well and stay well.

The Shift Chiropractic and Community Wellness

Located in the heart of downtown Oakland, The Shift Chiropractic takes an individualized approach to your body that improves motion, decreases inflammation and increases the quality and speed of healing. Put your spine in good hands. Book an appointment.

Shift Chiro