To Engage you in Gentle Joint Stabilizing Movements that Lengthen the Body and Strengthen the Mind, Dr. Ben Glass shares some basics of Foundation Training. Dr. Eric Goodman and friends developed a series of Movements that is integral to the Chiropractic Wellness Lifestyle care we provide at The Shift.

The Shift Chiropractic and Community Wellness is located in downtown Oakland at the cross section of 8th and Broadway. We aim to share insight, raise awareness and serve our local community with quality chiropractic care and wellness programs. We also offer healthy living workshops, foundational movement classes and programs that promote holistic recovery from injury.

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